Spring is in the air and we’re ushering it in with our ‘Give Yourself a Break’ Detox Program, designed to help you do just that. Your body gets worn down over the long cold winter months so we partnered with Holistic Health & Nutrition Expert, Emma Galland, to design a nutrient-packed liquid detox to help restore and reset your system!
‘Give Yourself a Break’ is a 5-day Detox Program that will guide you through a structured 3-day liquid detox followed by 2-day soft solid food program. This nutrient rich liquid detox is designed to cleanse your system and give your digestive system a break from heavy foods. It’s a chance for your system to repair itself and absorb more essential nutrients, without the work.
Through educational workshops and daily email support, Emma will teach you all the tools to make healthy delicious smoothies at home or on-the-go. Discover all there is to know about smoothie and juice cleanses, from preparation to why it works. More importantly, learn how to go from a nutrient rich liquid diet to a nutrient rich solid diet with Emma’s guidance.
The best part? During your Detox, you will be able to sign-up for our Special 5-class Card for only $30/class.
5-DAYS TO RESTORE & REV UP YOUR BODY FOR SUMMER.
YOU DESERVE IT. SIGN UP
WHEN: March 19-24
WHERE: AQUA Studio NY @ 78 Franklin St in TriBeCa
|Workshop||March 19th, 7pm (at AQUA)|
|Liquid Detox||March 20th – 22nd|
|Connection Meeting||March 22nd, 1:30pm (at AQUA)|
|Soft Solid Detox
|March 23rd – 24th
March 19th – 27th
o 3 days Liquid Detox and 2 days Soft Solid Program
o Workshop (1h30)
-Discover all you need to know about smoothie and juice cleanses & why it works
-Learn how to prepare your own delicious green smoothies and juices
o Connection Meeting (1h)
-Q&A with Emma Galland
-Share your experience with the community
-Prepare for the introduction of soft solid food in your diet
o Daily Email Support from Health Coach Emma Galland
o Gift Bag
-Smoothie recipes with health goals
-List of botanical herbs, roots, greens and wild edibles
-Glass jar to travel with your smoothies
-Smoothie from Love Grace
|GIVE YOURSELF A BREAK (ALL INCLUDED)||$270||ADD TO CART|
|5 aqua classes to be used btwn March 20th & 27th + 5-day Detox...|
|1-WEEK AQUACYCLING CHALLENGE ONLY||$150||ADD TO CART|
|5 aqua classes to be used btwn March 20th & 27th. NO detox program included in this option.|
|5-DAY DETOX ONLY||$150||ADD TO CART|
|3 days liquid detox and 2 days soft solid program, 1 workshop, 1 connection meeting, daily email support, gift bag|