We offer over 50 group classes per week. All classes are 45min. We welcome only 14 people per class max to ensure our Trainers can oversee each of you. Classes are delivered in a candlelit pool. We offer a variety of classes, from beginner to advanced level. Regardless of your fitness level, we have a class for you.
YOUR FIRST CLASS
Detailed explanations of body positioning and bike functionality. Perfect foundational class for anyone new to AQUA or for those who want to revisit and refine their form.
\ RECOMMENDED FOR
All First Timers.
AFTER BLEND, JOIn ONE OF OUR 3 SIGNATURE CLASSES
GET MORE SPECIFIC WITH OUR SPECIALTY CLASSES
MIXING THINGS UP
MamaGlow® Prenatal Yoga practice supports your health and well being throughout pregnancy as well as prepares you mentally, emotionally and physically for childbirth. The class is a safe and nurturing sequence of postures and exercises that require no previous yoga experience. Hands on adjustments, intelligent sequencing of postures and personal attention are top priority. Mama Glow Prenatal Yoga helps to elongate your muscles, stretch and strengthen connective tissue, lubricate and protect your joints, and induce a relaxation response in the body.
| RECOMMENDED FOR |
Expectant, hopeful expectant, and new moms!