RHYTHMIC. FLUID. STRONG.
Ed Hall Jr.
Edouard Hall Jr. is more than your average cycling instructor. In addition to being a Mad Dogg certified spin instructor, he has over 10 years teaching experience at various sports clubs in NYC. He is also certified by the National Academy of Sports Medicine as a personal trainer and races track bikes on an amateur level. For Ed, cycling excels beyond just a past time sport…. it’s a way of life. Once a NYC bike messenger and tour guide, he fully understands the importance of cycling as a way of fitness. Ed is a member of Transportation Alternatives and started a non-profit organization with his family called The Marie Georges Foundation. They aim to bring bicycles to Haitian schools that have limited forms of transportation. They also teach students the basics of bike maintenance and show them how bikes can improve their quality of life. So, if it’s a workout, tour, or race you want to prepare for, Ed has the ability to help you achieve your cycling goals.
His Favorite Class: PLYO AQUACYCLING
"The Plyo Class uses the benefits of being in the water to the fullest."
Certified AQUAMETHOD® Trainer + NASM Certified Personal Trainer + EXOS Speedo Fit Training + MMA Conditioning Specialist + Madd Dogg Spin Instructor + Real Ryder Indoor Cycling Instructor + Kettle Bell Concepts Level 1 Instructor + Stott Pilates Foam Rolling Level 2 Certification