Connect within, exercise in full consciousness, nurture yourself through daily exercise, wholesome food, breathing and mindful practice to attain optimal health. Your body knows how to heal itself. It just needs the right tools.
Our classes are for everyone, whatever your story, whatever your fitness level. No competition. No judgement at AQUASTUDIO®. You are doing the work for yourself and we are here to support your goals.
WELLNESS BEFORE FITNESS
We believe that you don’t have to be in pain to get a great workout, in fact, we think you should feel renewed, empowered and relaxed. Our philosophy is about feeling good first!
To us, it goes well-beyond being the 'new fad' or the 'most buzzed-about New York studios' as read in the press. We believe we are on a mission to bring awareness on the magical healing power of water and to continue helping people improve their health, in NY and across the USA. While we do this, we are passionate about making conscious business decisions to protect our planet and educate our community on the importance of caring about the permanent impact of our daily actions on the environment.