RESTORE AQUACYCLING

 

BREATH. ALIGN. STRETCH.

OPEN LEVEL

45MIN oN THE BIKE

 
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Class description

Restore your physical and mental well-being, release stress, realign your body, connect to your mind. Combines mild aerobic exercise with deep breathing and stretching.

 

| WHAT TO EXPECT | 

Feeling Calm, Rejuvenated & Relaxed.

Full body release.

 

| RECOMMENDED FOR |

Rehab. Recovery. Sleep Therapy. Relaxation. Lymphatic Drainage.