BREATH. ALIGN. STRETCH.
45MIN oN THE BIKE
Restore your physical and mental well-being, release stress, realign your body, connect to your mind. Combines mild aerobic exercise with deep breathing and stretching.
| WHAT TO EXPECT |
Feeling Calm, Rejuvenated & Relaxed.
Full body release.
| RECOMMENDED FOR |
Rehab. Recovery. Sleep Therapy. Relaxation. Lymphatic Drainage.